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Protein hydrolysates and isolates from canola are 'wholly comparable to soy protein isolate' for amino acid bioavailability in humans, says a new research from Germany. Some evidence suggests that eating soy protein might reduce systolic blood pressure (the top number in a blood pressure reading) by about 4 mmHg and diastolic blood pressure (the bottom number) by about 3 mmHg in people with pre-high blood pressure or mild high blood pressure. Eating a soy nut diet appears to reduce blood sugar and decrease low-density lipoprotein (LDL or bad") cholesterol in postmenopausal women with metabolic syndrome better than a soy-protein diet or a DASH diet.

Pure Encapsulations ProBasics - French Vanilla - 591 gms Soy Protein Isolate

Research suggests that taking a combination of soy isoflavones, dong quai, and black cohosh reduces the frequency of migraines associated with menstruation. Research suggests that taking soy protein can increase lean tissue mass in people participating in resistance training. Other research suggests that consuming a specific soy protein product (Supro) can increase body mass and strength and reduce fatigue in athletes. However, other conflicting research shows that soy protein might not improve strength. Early evidence shows that taking soy protein can improve motion, pain, and quality of life in people with osteoarthritis. Research regarding the effect of soy on prostate cancer risk has been conflicting.

Evidence suggests that applying a soy moisturizer to the skin can improve skin color, fine lines, and texture. Research suggests that taking soy protein for two menstrual cycles can reduce cramps and swelling associated with PMS. Men who eat an Asian diet, which contains 10 times more soy than the average American diet, seem to have a lower risk of prostate cancer. Some research shows that taking soy protein can reduce the risk of prostate cancer in at-risk men.

Pure Encapsulations ProBasics - French Vanilla - 591 gms Soy Protein Isolate

However, it is unclear whether it is the soy in the diet of Asian men or other factors (such as genetic differences or differences in dietary fat) that protect against prostate cancer. However, there is conflicting evidence about whether soy can affect the progression of prostate cancer. Diets that include plenty of soy seem to be linked to a reduced risk of thyroid cancer. Some evidence suggests that eating soy protein along with a low-calorie diet can reduce weight in obese and overweight people more than a low-calorie diet alone.

Consuming foods containing soy protein or taking soy protein products is LIKELY SAFE. Taking dietary supplements with soy extracts is POSSIBLY SAFE when used short-term (up to 6 months). Soy can cause some mild side effects such as constipation, bloating, and nausea. Pregnancy and breast-feeding: Soy protein is LIKELY SAFE to be used during pregnancy and breast-feeding when consumed in amounts (Pure Encapsulations ProBasics - French Vanilla - 591 gms Soy Protein Isolate) normally found in food. However, soy may be POSSIBLY UNSAFE when used during pregnancy in medicinal amounts.

Children: Soy is LIKELY SAFE for children when used in amounts commonly found in food or infant formula. Using soy formula does not seem to cause health or reproductive problems later in life. Soy is POSSIBLY UNSAFE when used as an alternative to cow's milk in children who are allergic to cow's milk. Although soy protein-based infant formulas are often promoted for children with milk allergy, these children are often allergic to soy as well. Don't give children soy in amounts larger than what is found in food or formula. Cystic fibrosis: Soymilk can interfere with the way children with cystic fibrosis process protein. Some research finds that soy might feed" certain breast cancers because it can act like estrogen.

Don't take concentrated soy isoflavone supplements if you have endometrial cancer. People with kidney failure who use soy products might be at risk for blood levels of phytoestrogens becoming too high. Another concern is that people with serious kidney disease aren't able to process some of the chemicals in soy. Milk allergy: Children who are very allergic to cow's milk might also be sensitive to soy products. Urinary bladder cancer: Soy products might increase the chance of getting bladder cancer. Avoid soy foods if you have bladder cancer or a (Pure Encapsulations ProBasics - French Vanilla - 591 gms Soy Protein Isolate) high risk of getting it (family history of bladder cancer). Under-active thyroid (hypothyroidism): There is a concern that taking soy might make this condition worse.

If you take one of these medications, avoid fermented soy products that contain high amounts of tyramine. Friendly bacteria in the intestines seem to help increase the effectiveness of soy. By reducing the number of bacteria in intestines antibiotics might decrease the effectiveness of soy. Taking soy along with estrogen pills might decrease the effects of estrogen pills. By affecting estrogen in the body, soy might decrease the effectiveness of tamoxifen (Nolvadex). For preventing weak bones (osteoporosis): 40 grams per day soy protein containing 2-2.25 mg isoflavones per gram. For diarrhea in infants, soy fiber fortified formula containing 18-20 grams of soy protein per liter.

For protein in the urine of people with kidney disease: a diet limited to 700-800 mg/kg soy protein daily has been used. For type 2 diabetes in postmenopausal women, 30 grams of soy protein daily, containing 132 mg of phytoestrogens daily for up to 12 weeks. Adams, K. F., Lampe, P. D., Newton, K. M., Ylvisaker, J. T., Feld, A., Myerson, D., Emerson, S. S., White, E., Potter, J. D., and Lampe, J. W. Soy protein containing isoflavones does not decrease (Pure Encapsulations ProBasics - French Vanilla - 591 gms Soy Protein Isolate) colorectal epithelial cell proliferation in a randomized controlled trial. Anderson, J. W. Beneficial effects of soy protein consumption for renal function.

Agostoni, C., Fiocchi, A., Riva, E., Terracciano, L., Sarratud, T., Martelli, A., Lodi, F., D'Auria, E., Zuccotti, G., and Giovannini, M. Growth of infants with IgE-mediated cow's milk allergy fed different formulas in the complementary feeding period. Akiyama, T., Ishida, J., Nakagawa, S., Ogawara, H., Watanabe, S., Itoh, N., Shibuya, M., and Fukami, Y. Genistein, a specific inhibitor of tyrosine-specific protein kinases. Allen, J. K., Becker, D. M., Kwiterovich, P., Lindenstruth, K. A., and Curtis, C. Effect of soy protein-containing isoflavones on lipoproteins in postmenopausal women.