Optimum Nutrition - 100% Whey Gold Standard White Chocolate, , 5 lb powder Soy Protein Isolate - Check Prices , Price Comparisons And Read Product Reviews. Optimum Nutrition Standard Chocolate powder .

For those who take the time to look into the actual science, then the reply is sure. Realizing that soy milk was the only thing new I introduced to my diet within the previous 30 days, I resolved to never drink the stuff again. But I always read food labels to make sure that I get no soy isolates or soy proteins in my system. If I didn't have an aversion to fermented Asian soy milk, I would try it to see if it's all soy that gives me problems, or just unfermented soy, such as the Western-style soy milk.

I used to be super sick from fibromyalgia & ever since I started drinking organic whole Soy milk Earth balance brand I am a new person & I rarely ever get sick anymore!!! I was able to reduce my daily levothyroxin dosage by eliminating soy products from my diet…my dose continues to drop every six months. I drank Herbalife shakes and became increasingly achey under right arm and in right breast. This anecdotal 'evidence' would suggest to me there could be a strong link between drinking soya and developing breast cancer - it is certainly not something I would be prepared to knowingly drink ever again. There is no way to know if her high consumption of soy contributed to her condition.

Dr. Hyman recommends choosing whole, organic and fermented soy foods like miso, tempeh, tofu, soy milk, and edamame (young soybeans in the pod), but not processed foods containing soy protein isolate. We recommend that you work with a dietitian experienced in sports nutrition to help you customize your diet to balance your hormones and optimize your performance in your sport. As recommended by Dr. Hyman, it is best to choose only whole forms of soy in reasonable portions as part of a healthy diet.

I'm considering cultivating my own yogurt using soy milk and the Bio K probiotics as a starter culture, but I don't know whether those aforementioned substances would be eliminated from the soy milk in the same way as tempeh and natto cultures do. If you are concerned about consuming too much soy in your diet, try homemade coconut yogurt as an alternative. As a low-calorie supplement, soy protein isolate can help you shed some excess pounds.

Asian countries such as Japan and Chinese have a high soy diet yet their cancer rate is MUCH lower then the US or Europe, anyone care to explain that if soy is so bad ! I am currently looking for a multi vitamin and some the ones I'm researching contain soy (some of the vitamins and minerals are soy-derived). I currently don't consume any soy products and really don't know that I should start, considering all of the questions concerning soy today.

One comment, though - to the best of my knowledge, although tempeh, natto, miso and soy sauce are fermented, tofu and soy milk are not. Soy is naturally high in protein and contains more protein than many meats, eggs and fish, as well as containing a number of essential micronutrients, such as calcium, iron and potassium. This supplement is manufactured using the highest quality GMO-free soybeans to yield a 90% protein which is extremely low in fat and carbohydrate. It is instantised with a (Optimum Nutrition - 100% Whey Gold Standard White Chocolate, , 5 lb powder Soy Protein Isolate) small amount of soy lecithin to ensure easy mixing and a smooth consistent protein shake. As a non-dairy protein source it is ideal for vegetarians, vegans and those with dairy intolerances.

Optimum Nutrition - 100% Whey Gold Standard White Chocolate, , 5 lb powder Soy Protein Isolate

Being high in both essential and nonessential amino acids, soy protein isolate can increase protein synthesis, recovery and lean muscle growth with one recent study showing a protein blend containing whey, casein and soy to be more effective than whey alone. Soy protein's high arginine (Optimum Nutrition - 100% Whey Gold Standard White Chocolate, , 5 lb powder Soy Protein Isolate) content will increase vasodilation and improve recovery through increased blood flow, and may increase nitric oxide (NO) levels.

It is important to consume a minimum of 1g of protein per pound of body weight daily to support lean muscle growth and recovery. It was believed for many years, particularly in the bodybuilding community, that soy protein could decrease testosterone levels and increase estrogen levels. Recent studies refute this myth, showing that soy does not appear to significantly affect levels of either hormone. Some recent studies have shown soy protein to be as effective as whey protein at promoting lean muscle growth.

Optimum Nutrition - 100% Whey Gold Standard White Chocolate, , 5 lb powder Soy Protein Isolate

Our Soy Protein Isolate 90 is sourced from a leading UK supplier and is subject to our stringent quality checks before entering our production-line and ultimately arriving at your door. This supplement is of the highest quality available on the market and comes complete with an official Certificate of Analysis and Amino Acid Profile can be found at (Optimum Nutrition - 100% Whey Gold Standard White Chocolate, , 5 lb powder Soy Protein Isolate) the top of this page. Experts suggest a minimum 1g of protein per pound of body weight daily to promote lean muscle growth.

In the past it was thought that soy protein could lower testosterone and increase estrogen levels, causing negative effects on training adaptations in men. Various studies have failed to find any significant data to support this, with some more recent studies showing soy protein to be as effective as whey protein at promoting lean muscle growth. Mixes okay and have been using it in cooking to which I can't fault it. The unflavoured has a unique taste but once accustomed to it is my favourite protein.